When Help Stops Feeling Helpful

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DEAR SCIENTISTS | LETTER 1 OF 1

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DEAR DEAR SCIENTISTS: Dear Scientists, I’m a PhD student, and I’ve noticed that one of my lab mates consistently takes over my experiments. They first offer just “to help” but then end up trying to do most of the work themselves, and then get recognized by our PI. I’ve tried stepping back to let them take the lead on certain things, so I don’t rock the boat and seem difficult to work with but it keeps happening. I don’t want to create tension, but it’s frustrating. I’m starting to feel invisible with my own project. What should I do? — OVERSHADOWED IN THE LAB

DEAR BULLIED AT THE BENCH: Dear Overshadowed in the Lab, It’s understandable to feel frustrated - your contributions matter - especially on your won project. Start by clearly defining your responsibilities and roles on the project with both your lab mate and your PI. You could politely say something like, “I really appreciate your help, but I’d like to take the lead on this part so I can learn and contribute fully.” It’s also helpful to document your work and share updates regularly with your PI. This ensures your contributions are visible without having to compete or create unnecessary tension. Remember, asserting your role professionally shows confidence, not conflict. — DEAR SCIENTISTS

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